These days, teens and their families spend more time than ever on their screens, often feeling disconnected, anxious, drained, yet unable to unplug.
That’s what makes a surf trip so powerful. It brings families closer to each other, to nature, and to themselves, replacing screen time with hours in the water, catching waves, sharing laughs, and cheering each other on under the sun.
And let’s be honest, “family holiday” might get an eye roll, but say a surf trip and it’s a whole different story.
Why Surfing is Perfect for Teens and Families?
Surfing isn’t just an exciting sport for teens; it’s an incredible activity that families can
enjoy together. It encourages families to stay active together while building a foundation for healthy and active lifestyles that last a lifetime.
The sport builds physical strength, coordination, and balance, while also helping to regulate stress and boost confidence through the natural release of feel-good endorphins. As teens paddle out and catch their first waves, they not only connect with their bodies but also develop a deeper awareness of the ocean and their environment.
Surfing teaches independence, resilience, and courage – traits that go far beyond the beach. It also brings families closer as they share challenges and celebrate victories together, strengthening the bond between parents and their children during their teenage years. And while it may take a little convincing to get them started, the sense of freedom, personal growth, and fun that comes with riding waves can inspire teens to embrace new challenges both in and out of the water.
Beginner Surfing Tips: What Teens and Their Parents Should Know
Here are some tips to get you started:
1. Choose the right surfboard
For beginners, a soft-top board with plenty of volume is your best friend. It’s more stable, safer, and easier to balance on. Rental are available at most resorts, so you can test the waters before committing to a board of your own.
2. Suit up with the Right Gear
A proper rash guard or wetsuit, surf leash, and reef-safe sunscreen are essentials. Safety gear protects you, keeps you comfortable, and helps you focus on having fun, without sunburn or scrapes getting in the way.
3. Learn the safety basics
Before paddling out, it’s important to understand your surroundings. A good surf coach will walk you through the safety basics – including currents, tide patterns, and the safest take-off zones. If not, don’t hesitate to ask!
Surf etiquette: Respect the Lineup
Like any sport, surfing has its own unwritten rules. Understanding surf etiquette, like waiting your turn, not dropping in on someone else’s wave, and being kind in the lineup, will keep you safe and earn respect from fellow surfers.
Strengthen your skills on and off the Board
Surfing is all about balance, core strength, and endurance. Practice exercises like yoga, swimming, and basic balance drills to improve faster. The more you prepare on land, the more confident you’ll feel on water.
Want to prepare your body for your upcoming surf trip and get a head start? Boost your paddling power and balance before you even hit the water. Read on surf exercises that will improve your paddling and posture for more tips and training guidance.
Why Families Love the Mentawai Islands
These remote, untouched islands are a paradise for families, offering everything from surfing and snorkeling to exploring lush rainforests. If you’re looking for a vacation that brings the family closer while mixing in adventure and plenty of fun, a surf trip to the Mentawai Islands is the perfect choice.
At HT’s Resort, both teens and parents will find the ideal setting to unwind, do something new, and ride the waves side by side. Surfing is one of those rare activities that bridges generations, creating shared memories no matter your age or skill level. Curious when the best time is to start? Check out our blog on The Ideal Age to Start Surfing: You might be more ready than you think to dive into this unforgettable journey.
Conclusion
For families, surfing becomes a shared adventure, fostering bonds and creating unforgettable memories. The thrill of riding waves motivates teens to face challenges, and the experience becomes even more special when shared with loved ones.
